During this 60-minute appointment, you will receive a Naturopathic plan, which we will discuss in detail together.

A typical plan is divided into 4 sections, comprising nutritional advice, liquids, dietary supplements and lifestyle recommendations.

My focus will be to cover the most important nutritional changes with you straight away. We don’t try to change everything at once, gradual and achievable changes will eventually form new habits for the rest of your life.

Sometimes starting with as little as changing your breakfast and including a few new supplements for a couple of weeks can be more than enough initially, this consultation will ensure that you walk away with clear and concise advice.